top of page
Friends Working Out


Outlook-0lp0ka5q (1)_edited.png
Living and Moving With Confidence

Prestige Rehab believes in the importance of staying healthy, strong and active. Our staff are trained to provide specific age-related group exercise programs throughout the community to help restore strength and function amongst the senior population. These programs help maintain wellness along with reduce cardiovascular risks, high blood pressure peripheral vascular disease and hypertension.

Portrait of happy female instructor with senior couple in gym.jpeg
Benefits of Group Exercise Programs:
  • Improved overall health and wellness

  • Improved strength

  • Improved endurance

  • Improved flexibility

  • Reduce risk of injury

  • Improved social interaction

  • Improve mental, physical, and emotional well-being

  • Build confidence

  • Improve quality of life

bottom of page